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Mountaineering

8000 m

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Into The Heart Of Everest - Advance Base Camp

 

Introduction

Program

Date & Cost

This high altitudes expedition aims to reach the Advance base camp of Mt. Everest; world's highest trek - trekking on trails to 6300 m without the need of crampons, ice axes or mountaineering skills. The trek takes you the closet of Mt. Everest. Essentially, this expedition takes into all the highlights of our Everest North base camp with 6 days trek beyond the base camp to reach our destination Advance Base camp. Most of the climbers once acclimatized, hike in a day or two to Advance base camp from Base camp. But we will take it slowly to reach our destination ABC without failure. The conditions are cold and involves walk in moraines and glaciers. Advance base camp trek is undertaken by only selected number of groups each season

Trip Synopsis :

Trip Code : LETAB
Trip : Ex. Kathmandu
Trip Length : 21 days
Trail Head : Lhasa
Access : By flight from Kathmandu
Tour Style : Standard tour on full board basis
Tour By : Japanese Land Cruiser
Staff : Group leader, cook , guide, driver & appropriate staff
Maximum Altitude : 6400 m (ABC)
Maximum Altitude sleep : 6300 m
Group size : Minimum 04
(A team of above 4 people can request own dates)

Trek Grade :

Loben Expeditions trips are designed for flexible, energetic people who like to be active and have a spirit of adventure and a positive attitude. We rate this trip as a “ultimate challenge.” You should be an experienced hiker in good physical condition. Most days are spent at altitudes above 3800 m.

Porters or pack animals carry most of the gear and camp supplies, leaving you free to hike with only a light day pack. Though no technical climbing or other special abilities are required even so, trekking at high altitudes is strenuous. Exercise at high altitude compounds the physiologic stress. In addition, high altitude may create discomfort and symptoms of illness that you do not experience while exercising at lower elevations, such as shortness of breath, restlessness or sleeplessness at night, and headaches. You need to be in excellent health and top physical condition to enjoy such an experience, with adequate cardiovascular endurance, muscular strength, and excellent balance. Clients with heart and lung problems or blood diseases should consult their doctor before booking the trip. Altitude sicknesses are common & could be fatal if not taken well care. Our Tibet itinerary with couple days in Lhasa generally makes client fit enough & acclimatizes to continue his/her program. However, simple headache, fever, loss of appetite and stomach disorders can happen before the acclimatization. Advised, drink approx. 3 liters of water per day, do not strain yourself and take regular rests. Smoking and drinking should be stopped for at least first two days.

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